Athlete running on a track at sunset

For athletes + coaches

Effort Grid

Where plans and reality converge.

Build training intent, execute sessions, and review outcomes in one tactical grid. Baseline keeps your week aligned with what actually happens.

  • Plan
  • Sync
  • Review

Built for athletes and coaches

Products

Coming soon

Sessions

Session design and libraries for repeatable quality work.

Coming soon

Coach Console

Team-level overview, comments, and accountability loops.

Baseline

The first product in the Effort Grid stack.

  • Plan your week in minutes
  • Subscribe to your training calendar (iCal)
  • Auto-import from Strava
  • See effort vs outcome trends

Week plan

Activity feed

  • Morning RunSynced from Strava
  • Track SessionSynced from Strava
  • Recovery RideSynced from Strava

Effort trend

Integrations that remove friction

Strava

Import activities automatically and keep training logs current.

iCal

Subscribe once, and your calendar stays updated as plans evolve.

For coaches

Deliver structure and feedback without adding admin overhead.

  • Shared training plans
  • Athlete compliance view
  • Notes and feedback loop
Join the coach pilot

Pricing

Early-stage access while we build the full Effort Grid suite.

Athlete

Free while in beta

Baseline included.

Coach / Team

Pilot pricing

Contact us for setup and roadmap alignment.

No credit card required. More products coming soon.

Get early access to Baseline

Join athletes and coaches shaping the next generation of training software.

No spam. No credit card. Just early product access.